The Smoothie Diet Review

This review covers what The Smoothie Diet is, what you get, what it costs (including common add-ons), the refund situation, and who it’s actually a good fit for.

What it is

The Smoothie Diet is a structured, short-term diet plan built around replacing some meals with smoothies. The pitch is simple: follow a schedule, use the provided recipes, and keep the plan easy enough to stick with.

It’s not a supplement. It’s not a “magic ingredient.” It’s basically a guided meal plan that uses smoothies as the main tool to control what you’re eating and simplify your day-to-day decisions.

What you actually get

What you’re buying here is the structure: recipes + schedule + shopping guidance. Most “smoothie diet” programs live or die on whether the plan is clear enough to follow without overthinking it.

Typical inclusions

• A set of smoothie recipes and instructions (what to blend, portions, and timing)
• A day-by-day schedule that tells you which meals are smoothies and which meals are regular food
• Shopping lists to reduce guesswork
• Preparation guidance so you’re not stuck “winging it” every day

The official sales page also markets a “risk-free” offer and states a 60-day money-back guarantee. :contentReference[oaicite:2]{index=2}

How the plan works in real life

The reason people buy plans like this isn’t because smoothies are magic. It’s because a plan can remove decision fatigue:

• You already know what breakfast is.
• You already know what ingredients to buy.
• You stop “snacking your way” through the day.

If you’re the type of person who does better with structure and a checklist, that’s the real value. If you hate routine and you won’t prep anything, it’s probably not going to stick.

Real cost (and what to watch for)

The Smoothie Diet is sold as a one-time digital purchase. Pricing can change, so the only honest answer is: confirm it on the checkout screen before you buy.

Potential extra costs that aren’t the program

• Groceries: you’ll be buying fruits/veg, liquids, add-ins (that’s the whole point)
• Optional add-ons: some ClickBank offers present extra guides/bundles at checkout
• Equipment: you’ll need a blender (doesn’t need to be fancy, but it matters)

Refunds

The Smoothie Diet sales page advertises you’re covered for 60 days. :contentReference[oaicite:3]{index=3} ClickBank’s general return policy allows returns within 60 days at its discretion, and refunds are typically handled through ClickBank. :contentReference[oaicite:4]{index=4}

Translation: keep your receipt email. If you need a refund, use the ClickBank receipt/refund process. Don’t wait until day 59 and then scramble.

What I like

• It’s structured (schedule + recipes + shopping list) instead of vague “just drink smoothies” advice.
• Simple execution: buy ingredients, blend, follow the plan.
• For some people, replacing meals removes the biggest problem: random eating decisions.

What I don’t like

• It’s still a diet plan — if you don’t prep, you won’t follow it.
• Smoothies can be easy to overdo if you turn them into sugar bombs (depends what you blend).
• If you have medical conditions, you should not jump into diet changes without checking with a professional.

Who it’s for (and who should skip it)

Verdict